Ne-Waza - markkamp

Osae-komi-waza - fasthållningar
 

Kesa-gatame

kesa gatame


Kuzure-gesa-gatame

kuzure_gesa_gatame

Yoko-shiho-gatame

yoko_shiho_gatame

Tata-shiho-gatame

tata_shiho_gatame

Kata-gatame

kata_gatame

Kami-shiho-gatame

kami_shiho_gatame

Kuzure-kami-shiho-gatame

kuzure_kami_shiho_gatame

Ushiro-gesa-gatame

ushiro-gesa-gatame

 


Shime-waza - halslås

Nami-juji-jime

nami_juji_jime

Gyaku-juji-jime

gyaku_juji_jime

Kata-juji-jime

kata_juji_jime

Katate-jime

katate_jime

Morote-jime

morote_jime

Hadaka-jime

hadaka_jime

Okuri-eri-jime

okuri_eri_jime

Kata-ha-jime

kata_ha_jime


Kansetsu-waza  - armlås


Juji-gatame

juji-gatame1

Ude-garami

ude-garami1

Ude-gatame

ude-gatame1

Hara-gatame

hara-gatame1

Waki-gatame

waki-gatame1

Hiza-gatame

hiza-gatame1

Senaste nytt

På gång

Nyhetsbrev

  • Västerås Judoskola


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